touch grass

In real, traceable use. Part of the curated seed collection; community review is coming.

Meaning · English

A way of telling someone to "go outside", usually after said person is believed to have been online for too long. Believed to have originated in 2015, before experiencing a resurgence in 2020–2021.

Register: informalEra: 2020s

Where it’s used: Used American English • Gen Z / internet register
Sources & notes

Adapted from Wikipedia “Glossary of 2020s slang” (CC BY-SA 4.0, retrieved 2026-07-30). US Gen Z / internet usage.

Common questions

What does “touch grass” mean?

A way of telling someone to "go outside", usually after said person is believed to have been online for too long. Believed to have originated in 2015, before experiencing a resurgence in 2020–2021.

Is “touch grass” formal or informal?

touch grass is generally informal.