take a deep breath

Proposed by a contributor, not yet supported by evidence.

Meaning · English

Calm oneself before a challenging situation

Nghĩa · Tiếng Việt

làm mình bình tĩnh trước tình huống khó khăn

Machine-translated — suggest a fix

Literally: breathe in deeply
Where it’s used: Used Widespread English

Examples

Take a deep breath.Hít một hơi thật sâu nào.

Tatoeba sentence #442538 (CC BY 2.0 FR, tatoeba.org, retrieved 2026-07-31)

Sources & notes

Listed in Wiktionary’s “English idioms” category (retrieved 2026-07-29); definition pending editorial review. Definition drafted by AI (@cf/meta/llama-3.3-70b-instruct-fp8-fast) and auto-approved by rule on 2026-07-31; pending editor spot-check.

Common questions

What does “take a deep breath” mean?

Calm oneself before a challenging situation Literally: breathe in deeply

Is “take a deep breath” formal or informal?

No register label has been reviewed yet — treat it as neutral and check the usage notes above.