身不由己

shēn bù yóu jǐ

In real, traceable use. Part of the curated seed collection; community review is coming.

Meaning · English

Not free to act as you wish; forced by circumstances or by other people. Used to explain, often with regret, that you had no real choice.

Nghĩa · Tiếng Việt

Không tự quyết định được việc mình làm, phải theo hoàn cảnh hoặc ý người khác. Thường dùng để phân trần rằng mình không có lựa chọn.

Literally: one's person is not ruled by oneself

Register: neutral

Examples

我也不想加班,可是身不由己。Wǒ yě bù xiǎng jiābān, kěshì shēn bù yóu jǐ.I don't want to work overtime either, but it is not up to me.

Editorial example (illustrative, not a corpus attestation) — awaiting a native-speaker check

Sources & notes

Hán-Việt bridge batch 061 (2026-11-13). Headword, Traditional form and pinyin checked against CC-CEDICT (CC BY-SA 4.0) source ↗ · Hán-Việt reading: Unihan kVietnamese source ↗ · Vietnamese cognate: Idiomer entry “thân bất do kỷ” (than-bat-do-ky). Definition, literal gloss and example sentence are original; the example has not had a native-speaker check yet.

Equivalents & related

Common questions

What does “身不由己” mean?

Not free to act as you wish; forced by circumstances or by other people. Used to explain, often with regret, that you had no real choice. Literally: one's person is not ruled by oneself

Is “身不由己” formal or informal?

身不由己 is generally neutral.

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