lost in the sauce

In real, traceable use. Part of the curated seed collection; community review is coming.

Sense 1

Meaning · English

Out of it, lost, e.g. due to intoxication, aimlessness, or being bewildered or distracted.

Nghĩa · Tiếng Việt

Mất tập trung, bị lạc do say xỉn, vô định hoặc bị choáng váng

Machine-translated — suggest a fix

Register: slang

Where it’s used: Used American English

Examples

Our talks over shots of Patrón is what I will miss most. You can't sit and have intellectual, intelligent conversations with some woman in our generation. They are still lost in the sauce and looking for purpose.

Usage example from English Wiktionary (CC BY-SA 4.0, retrieved 2026-07-30)

Sources & notes

Adapted from English Wiktionary (CC BY-SA 4.0, retrieved 2026-07-30 via kaikki.org).

Sense 2

Meaning · English

Lost; lost in the shuffle; allowed to slip through the cracks.

Nghĩa · Tiếng Việt

Bị lạc, bị bỏ qua, không được chú ý

Machine-translated — suggest a fix

Register: slang

Sources & notes

Adapted from English Wiktionary (CC BY-SA 4.0, retrieved 2026-07-30 via kaikki.org).

Common questions

What does “lost in the sauce” mean?

Out of it, lost, e.g. due to intoxication, aimlessness, or being bewildered or distracted.

Is “lost in the sauce” formal or informal?

lost in the sauce is generally slang.