in a rut

Proposed by a contributor, not yet supported by evidence.

Meaning · English

Stuck in a routine or situation and unable to change

Nghĩa · Tiếng Việt

Bị kẹt trong một thói quen hoặc tình huống và không thể thay đổi

Machine-translated — suggest a fix

Literally: in a groove or ditch
Where it’s used: Used Widespread English

Examples

‘ Most of them seem to live quite happily in a rut, and put a settled home life and material possessions first.
AS POST - DINOSAUR Jr popthrash becomes increasingly stuck in a rut of adolescent whining and indolence, it comes as a refreshing change to find a band who actually appear angry rather than mildly upset with their lot.

British National Corpus sentence via the MAGPIE corpus (CC BY 4.0, retrieved 2026-07-30)

Sources & notes

Listed in Wiktionary’s “English idioms” category (retrieved 2026-07-29); definition pending editorial review. Definition drafted by AI (@cf/meta/llama-3.3-70b-instruct-fp8-fast) and auto-approved by rule on 2026-07-31; pending editor spot-check.

Common questions

What does “in a rut” mean?

Stuck in a routine or situation and unable to change Literally: in a groove or ditch

Is “in a rut” formal or informal?

No register label has been reviewed yet — treat it as neutral and check the usage notes above.